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1000-1500 mg (2-3 capsules) melanin is made from this amino acid. 2 week titration
$8.92
Copper is an essential trace element for many enzymes. It contributes to the production of melanin. Copper favors the physiological pigmentation of the skin and contributes to its protection against oxidative stress. It is particularly effective in preparing the skin for the sun and obtaining a naturally golden complexion. Zinc (30 mg) Copper and zinc work together in processes such as immune response, nervous system function, and healthy digestion. They are antagonists, meaning that levels of copper increases, zinc supplementation is also recommended. Zinc should be taken with food as it can cause nausea on an empty stomach. 2 week titration
$8.59 $8.47
20mg (1 capsule) changes in skin color come largely from the carotenoid lycopene; polyphenols in fruits and vegetables may also make skin appear redder by increasing blood flow 2 week titration
$10.83 $17.08
Vitamin C has been praised for its anti-aging and brightening benefits, but studies have shown that it also works as a sun-damage protectant. Large amounts inhibit copper absorption so it is beneficial to take one in the morning (Copper) and the other at night (Vitamin C) or vice-versa. 2 week titration
$13.99
Start 2 weeks before sun exposure. This is the correct dose but have to take 2 which means it lasts 60 days. They also have a 40mg label which is 2 gels at 20mg each ... better deal
$14.04 $12.61
15 mg or 50,000 IU (so take 2 per day) take year-round due to 10 week titration ...